20 Habits for Strong and Healthy Hair for Woman

Strong and Healthy Hair

20 Habits for Strong and Healthy Hair for Black Woman

All of us dream of strong and healthy hair. But did you know that many of you regular care practices can actually harm and weaken your hair? Here are 20 habits that you need to adopt to protect your hair and help it grow healthy. Pay attention to number 18. In fact, that’s all you need to improve your hair growth and the overall health.

1 Vinegar

Dampen your hair with some plain white vinegar after using shampoo. And leave it for a couple of minutes before rinsing. Your hair will be brighter and shinier from the first time you try. This also try to rinse your hair with apple cider vinegar as it can bring your hair to its ideal acidity. Especially if you have oily hair too avocado mask. Once a month use a natural mask made from avocado.

2 Olive oil

Here’s one of the recipes for hair growth. You’ll need a medium-sized avocado a quarter cup of olive oil and 1 tbsp of lemon juice mix all the ingredients in a bowl apply the mask on your hair. Wait for 20 minutes rinse it off with warm water. Using a small amount of your favorite shampoo

3 Egg yolk

Try to wash your hair with raw egg yolks instead of shampoo. Although it may seem weird this natural product moisturizes your hair better than many commercial beauty products. It does so without weakening your hair for avoid washing hair every day.

4 Do Not wash your hair too often.

As it can cause more harm than good frequent washing removes too much oil from your scalp. Your hair needs for nutrition and growth your sebaceous glands start producing more fat a result your hair becomes oily.

5 Sulfate free shampoo

Sulfate is one of the most harmful agents out there. Strips your hair of its natural moisture.There are dozens of sulfate free products on the market to help you care for and strengthen your hair the sooner.You start using a sulfate free shampoo the sooner you’ll see results.

6 Raid your hair before bed

Always braid your hair loosely before you go to sleep. It will give you beautiful waves in the morning and prevent your hair from tangling and breaking. When you move in your sleep also it makes it grow faster.

7 A scalp massage

Massage your scalp every day with a wooden bristle brush to activate blood circulation. Encourage hair growth gently rubbing your scalp also prevents hair loss and reduces stress.

8 Use Sun

Protect products when it comes to sun protection. You know, that it’s critical to apply sunscreen over the body. But do you count your hair in that you need to protect your hair from the Sun. Especially in summer if you skip sun protection the result could be a dry and dull mane. Use a sunscreen or special summer. Hair styling products that will protect your hair from chlorine and saltwater.

9 Avoid hair drier

Do not blow dry your hair too often. Let it air dry naturally or use a blow-dry lotion or a leave-in conditioner to protect your hair from Heat.

10 Never sleep with wet hair dry

Your hair well before you go to sleep if you don’t want to have a bad hair day. When you wake up wet hair is much more delicate and prone to breaking if you like to let your hair air-dry take a shower earlier in the day.

10 More Tips for Strong and Healthy Hair

11 Avoid heat styling tools

Hair styling tools such as hot straighteners or curling irons can overheat and damage your hair. Never use them without a spray and hair protect the high temperatures of these devices

weaken the fibers of your hair.

12 Argan oil

Argan oil has a lot of beneficial effects on your hair. Use it for split ends and a dry scalp or as a leave-in conditioner. It can also eliminate dandruff treat hair loss make your hair shinier and stimulate hair growth.

13 Never brush wet hair

Do not brush your hair when it’s wet. It makes it weaker and susceptible to breaking instead use a wide-tooth comb while in the shower after you apply your hair conditioner.

14 Avoid dying

Do not dye or bleach your hair dyes contain harsh chemicals such as ammonia which caused significant amounts of damage to the hair. And may also cause scalp burns Sistine satin or

silk if you want to make your hell healthier.

15 Use a satin or silk pillowcase

It’s better to use a satin or silk pillowcase for your bed this material will reduce the damage to your hair. Because it won’t pull and catch it. Like regular pillowcases do when you toss and turn during the night.

16 Trim your hair regularly

If you have damaged hair that is prone to split ends you should trim your hair every 8 to 12 weeks to keep it healthy and strong. Trimming allows your hair to grow with less breakage and thinning.

17 Consume biotin

Biotin is also known as vitamin H this vitamin promotes the growth of your nails and hair. Facilitate skin regeneration if you aren’t getting enough biotin.You may experience a scaly

red rash and hair loss

18 Relax

Keep in mind that nothing damages your hair more than stress. No matter how much you take care of yourself if you do not reduce your stress levels. Your hair will never be as beautiful as it could be the rule is very simple.

19 Eat health

You should worry less and sleep more 19:00 eat well your hair is nourished by everything you eat. If you avoid protein natural fats and vitamins in your diet your hair will be affected. Don’t forget to include avocado eggs salmon almonds and sweet potatoes in your diet

20 Nourish your hair

Healthy and shiny hair can be difficult to achieve if you don’t take care of your hair. Nourish your hair regularly with natural or commercially made masks rich in vitamins and oils. Also, you can use an oil-based leave-in conditioner or Hoba rosemary and apricot seed oils are one of the best for hair growth.We hope you found this video beneficial to you. If so hit the thumbs up button and click Subscribe if you know other useful tips to make the hair stronger and healthier share them in the comments below you.


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